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Lovely to Meet You!

Jessica Rios-Flores, LCSW-R

Grief & Trauma-Informed Psychotherapist, Author, Mentor, and Certified Mindfulness Instructor

We are all like sunflowers – stand tall and face the sun, despite any adversities along the way.

I empower my clients to heal from trauma and grief so they can live the life they’ve always dreamed of. With a career rooted in social work, I’m passionate about making a difference on every level—individual, community, and systemic.

I believe your full potential is already within you. My role is to help you uncover it and provide the tools to support your emotional and professional growth.

In 2020, I fully committed to my private practice, creating a space aligned with my values to ensure clients receive the care they need to heal and thrive. Community is at the core of my work, and I’m dedicated to empowering women and the LGBTQIA+ community to embrace their truth, overcome challenges, and design a life they love. Trust the process, stay committed, and you’ll reach your goals.

How did I get started?

I was nine years old when I realized my life’s purpose.

I remember sitting in a clinic with my mother and sisters, watching a kind, confident woman advocate for us. She made me feel safe, seen, and supported, and I knew I wanted to do the same for others.

Years later, I found myself working in a domestic violence shelter, buried in paperwork and facing a tough auditor. The stakes were high—any misstep could impact the families relying on us. Yet, the resolve to protect and empower our residents carried me through. I organized, persevered, and reflected on the strength of those who sought safety.

When the work was done, my coworker and I danced on an office desk to bachata, celebrating our shared gratitude for the lives we helped change. In that moment, it hit me: my purpose had always been clear. Just like the nine-year-old me had predicted, I was meant to make a difference.

My goal, my vision, my purpose all aligns with this: to make a difference in the life of my clients and help the world see how important mental health is.

 All it takes is stepping up to the plate and taking a swing at it.

With a Bachelor’s in Social Work from Lehman College and a Master’s in Social Work from Fordham University, my journey has been deeply rooted in empowering others and fostering growth. As a Licensed Clinical Social Worker, I bring a wealth of experience to my practice, offering guidance and support tailored to individual needs. My role as a SIFI Instructor allows me to mentor aspiring social workers, equipping them with the tools to succeed in the field. Certified in both mindfulness and grief education, I integrate these approaches to help individuals navigate life’s challenges with resilience and compassion.

Things that I love

Running

Ran NYC Marathon in 2017, 2022
Ran Every Woman’s Marathon in 2024

Yankees

I traveled as far as London to watch the Yankees play!

Wings & Tacos

Not OR, I’m a Wings AND Tacos kind of girl! Let’s have ’em at the same time!

Dancing

Breaking that Latina stereotype, I have no rhythm but I LOVE dancing!

Joining Jessica’s grief group was a blessing to me.

Though I am already starting my therapy journey, I like having a separate space for Grief. To focus on the topic but also the support of the group. Jessica does an amazing job with the talking points she provides: free space to live in your grief and experience it as you work on healing. To learn, there are others who can relate, and sometimes, it’s nice to have a space to discuss topics we cover. I enjoy the projects and feel so welcome, seen,and heard. This is a part of my journey, and I will definitely keep going. Thank you, Jessica, for providing a place where I felt right at home and safe. 
-Kimberly V.
LEARN ABOUT GRIEF SUPPORT GROUPS