Grief Humanizes Us All
Personal Grief Coaching
Grief is a compelling and unique experience, one that people all over the world will experience in their lifetime.
It may feel like a difficult and lonely time in your life to be in, but grief is a normal response to loss.
Grief has no timeline. Whoever thought of the phrase, “It’ll get easier with time” meant well, but not for a griever like you, me and everyone else.
Some Truths…
On this journey, support can take many forms but all support offers three fundamental truths:
You are not alone.
Not in your journey, your healing, or your sorrows.
You are not 'grieving wrong'.
Navigating the ways you may heal, move forward, or live with your grief is a personal journey.
Your feelings are complex and valid.
Feeling what you feel is an important moment in understanding your grief.
Jessica is the most amazing human doing so many beautiful things for humanity.
Is Grief Coaching for You?
Grief coaching can benefit those who may identify with the following:
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Do you have difficulties finding joy in things you once did?
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Are you avoiding time with your friends or family?
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Do you feel scared of forming friendships?
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Are you keeping busier to escape your feelings?
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Do you have a loss in productivity?
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Are you experiencing changes in behavior and not feeling like yourself?
Program Details
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Entirely virtual sessions for easier accessibility to individual sessions
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Sessions are 60-minutes long
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Frequency is tailored to your specific needs
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You’ll receive resources and the option to join my workshops as you work through your grief
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With coaching, you can live anywhere
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In our work together, we will be taking on a holistic approach with different healing modalities to help you navigate your grief and find joy
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Grief Coaching is not covered by health insurance