A Blog for Balance & Brilliance
Wellness Blog
Fighting For Your Health: How to Navigate When Your Concerns are Not Heard
Women are often not listened to when they express medical concerns. Too many women experience the...
Navigating the Emotional Waves of Feedback from Beta Readers
Listen up, fellow writers—let’s talk about that gut-punching moment when someone gives you...
Every Woman’s Marathon Recap
Stepping off the plane and into a city I never thought I'd run in, I was filled with anticipation....
The Power of Regular Check-ins: Strengthening Bonds and Reducing Burnout
In today’s fast-paced world, it's easy to feel overwhelmed by the constant demands of work,...
Understanding “The Dash”
In this journey of grief, there is a unique symbol that carries profound weight that I haven’t...
3 Ways I Learned True Pride from LGBTQ+ Community
As we move halfway through PRIDE month, I feel an overwhelming sense of love and excitement for...
The “M” Word
When you're pregnant, there is an incomparable feeling of wholeness that grows with every second...
My (Un)Fair Share of Grief
I've experienced several losses in my life, and none made me feel more broken and shaken up than...
The Importance of Baseball
It started with my dad and uncle taking my sister and me to watch them play softball. After, we...
About Jessica
I’ve devoted my practice to empowering hundreds of radiant souls in healing trauma and navigating their grief journey, and I’m committed to doing the same with you.
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