A Blog for Balance & Brilliance
Wellness Blog
Healing Your Inner Child
Over this past weekend, I had the privilege and honor of celebrating my niece's eight years of...
Healing in Community
Coping with the loss of a loved one or any type of loss is not easy. You might have questions...
Avoid the mistakes I’ve made as an Entrepreneur…
Google's definition of a mistake is “an action or judgment that is misguided or wrong”. Oh, I’ve...
Tips for Productivity
I’m often asked, “how do you not burn out?”. Well, I’ve felt burnout before. Quite a few times...
Marathon Time
I love to run! That wasn’t always the case. I grew up with asthma and running was the last thing I...
Therapy Versus Coaching
Many people question the differences and some similarities between therapy and coaching. There are...
About Jessica
I’ve devoted my practice to empowering hundreds of radiant souls in healing trauma and navigating their grief journey, and I’m committed to doing the same with you.
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